FAQ
Post massage soreness
Your body has just gone through a rigorous workout, so soreness after your massage is completely normal and will typically fade within a few days. Staying hydrated is key as it helps your body flush toxins released during the massage as well as shortens recovery time.
Benefits of deep tissue massage
Though the benefits of deep tissue massage are vast, our overall goal is to address and help reverse the wear and tear resulting from everyday life. Our DEEP method provides a release of the tension and stress that build up over time so you can feel good and keep doing the things you love.